The Ayurveda Bible
This comprehensive guide explores the Indian healing system of ayurveda, from its origins in ancient Vedic scriptures to ayurveda as practised today. Learn how to work towards optimum health through diet, lifestyle, exercise and spiritual practices, according to your dosha or constitution type. Also included are detailed recommendations for the holistic treatment of common ailments, with herbs, food, massage and meditation.
Author: Anne McIntyre
Number of Pages: 400
Book Size: Height - 16.7cm, Width - 14cm, Depth: 2.7cm
NZ SHIPPING: $7 standard post, or $11.75 rural delivery.
Free shipping on all orders over $70.
INTERNATIONAL SHIPPING: Please enquire via our homepage.